Friday, 30 May 2008

Peanut Bugger Fudge! Oh Hell!

So...i know i will have to begrudgingly hand it to you and say that you were right. I ate the chocolate bar last night!


I'm at the very least disappointed in myself and a little worried that i wont lose any weight and put it back on. But luckily i managed to bring it back up so, even though i didnt want to do purge as much anymore, im glad i did. Otherwise i think i would have spiralled again.

So, after that catastrophe, i said i'd have a good day today. So it started well, although my sister kept asking when i was having lunch - and she can be really bossy!

Anyways, i got a haircut - which is the only bit of good news today! I love it - ALOT shorter! But you can't see it, so your probably not caring about this piece of information huh?!

So, where was i?...Oh! Well the problem started when i'd got back from my haircut. This was because i had ordered some fudge a while ago and it had arrived today. Well, i dont know why i had it because i wasnt feeling as badly inclined as the choc last nite. I had it all.

I worked out the calories on calorieking.com, and BUGGER! Time for serious measures to be taken. I threw up some of it, but as i was unable to get it all out i went for a hard bike ride to get rid of the calories. I timed the bike ride so i missed tea as well so it saved me more calories.

In all, the day turned out better than imagined calorie-wise, however minus 10 points to my self-contol! im pants at controlling myself when somethings in front of me.

My test for this will be the choc bar my mum bought me today. I am NOT going to eat it this eve or any other time. I MUST FIGHT THIS!

I bet your thinkin 'God she likes to talk! Just get to the calories!'. So here they are:

MEAL FOOD CONSUMED CAL

Breakfast
3 pieces of gum 15kcal

Lunch
Nothing 0kcal

Tea
2 cans of pepsi max 0kcal

Snacks peanut fudge 500kcal
1x sugar free squash 6kcal

TOTAL 521kcal

BUT...

EXERCISE KCAL BURNT

30 minute walk 120kcal

45 minute hard bike ride 360kcal

TOTAL BURNT 480kcal

So...

TOTAL CALORIES TAKEN --- 41kcal

I am chuffed about that because its the best i've done so far! However im a bit sceptical of the amount of calories for exercise and for the fudge. I never completely trust something i cant see: i.e. if i cant see the food outside my body then i find it hard to believe i havent actually consumed it. I would really apprieciate it if someone could let me know if these figures for exercise and calories look accurate. I get them off a calorie site so they should be ok, but you can never be sure! Thnx.

Anyways i must go, cos im gonna be gymin it tomorrow, hopefully for two hours.

Arrivederci,

Poppy xx

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