Tuesday, 31 August 2010
Eating Disorders are Scary Things
So, i got up a little later today at 11am. I have been finding that i've been dozing back off to sleep more often recently. When i did get up i weighed myself - i had remained the same. This didn't surprise me or worry me, as the weight loss had been sudden anyway.
I had to force myself to have a shower, as for some reason this is something that i am finding difficult at the moment. It worries me, as i remember when i had serious depression, i started neglecting to wash and couldn't face doing anything. I don't want to get that bad again.
After the shower, i went downstairs and, without even stopping to think, began making my first binge / purge of the day. I cooked it all up and sat in front of the tv eating it all, followed by an ice cream. I had bought a bag of pretzels the day before because i really fancied them, and now i ate the entire pack, along with a snickers. Then i purged it all.
Following that, i went on my computer for a while before deciding that i needed to pop into town before i went walking with a family friend. One thing i had to do was go and get my watch links removed, because as it had always been too big, i'd never worn it. When i took it in, they had to remove 5 links! The jeweler told me in a joking manner, 'Isn't it time you grew into an adult?!'. The watch does look really small admittedly, but i think my wrists are one of the areas that has just got really thin.
After that, i went to the supermarket to pick up some more ice creams for home. I got a lift back to my house with the family friend, and put the ice creams away. I wasn't able to hide them like i did before because she was watching. Then i packed a bag with my bottle of pepsi max, and all my other bits and we went off walking. I was feeling thirsty all the way round, so had some swigs of my drink. I felt really tired and i could feel my heart pattiering away.
The walk had been difficult, and i was glad when we were almost home. I decided to wait to have any more fluid until i was home. We were climbing the last hill when we stopped to talk with a friend of the woman i was walking with. We chatted away and the sun seemed really hot. My heart was still fluttering and i started to feel really sick. I remember thinking that i should move over to the wall and sit on it for a moment. Then everything went away from me and i fainted.
The next thing i remember is the two women leaning over me, trying to get me to sit up. I couldn't believe i actually fainted - and in front of people. This was so going to find its way back to my mother. I couldn't stand so i sat on the curb and chugged down some of my pepsi max. They got the car and drove me the last few minutes home. When i was at home i apologised profusely to the family friend. She said she was just concerned. I had a pint of squash to fill me, but i still felt shaky and sick.
In the end, the friend stayed another 45 minutes until it was 5pm, then left. I had a seriously sore left buttock, and still do now, but apart from that i was unscathed. I quickly cleaned the bathrooms, as i'd promised my mum, then went on the computer.
When my mum got home, she sat and had her tea, i sat with her. I was going out with a friend in the evening so i didn't have anything with her. I disappeared for a bit and when i returned, i could tell she had got wind of what had happened. She asked me why i hadn't told her, and i said it was because i knew she'd be told by the other person. I told her it was because i hadn't anticipated the hot weather and i was dehydrated. She said she knew that wasn't the truth and people who are thirsty don't just faint. But i'm pretty sure i did faint from dehydration, it's just that it wasn't simply from a lack of drinking enough.
She said if i had been underage, she'd have been able to do something by now, but because i'm older she can't. I find it odd when people say they 'don't want to lose' me, because all i can think is 'i'm not underweight though. i'm not anorexic, so i'm not serious'. Although i'm sure if i did get underweight, i'd think of another excuse.
At 6.30pm, i went out with my friend. I was still feeling really shaken at the reality of it all and my instinct for survival took over. I ordered a drink and a bowl of chips when we were at the pub. My friend had the same, and i felt a bit better because she had an eating disorder and she was eating it too. I noticed she left some though.
When i got home at 8pm, i was still thinking food, so i had crusty bread with cheese and lettuce, then i thought i'd top it off with a magnum. I had expected to discreetly sneak upstairs at this point, although something in my brain told me it wasn't going to be that easy - not after this episode of fainting. It wasn't - Mum stood upstairs, waiting for me to go downstairs with her. When i realised i was not going to be able to get away with it, i felt really helpless and got in a panic about not being able to get my knitting out of it's box. We hugged again and i said 'i hate this'. If i'd have realised that i was going to be under supervision, i wouldn't have eaten the bread or ice cream, most especially the ice cream.
I went downstairs, with the ice cream swilling around in my throat. It really was disgusting and awful, especially given that it's been ages since i've actually let anything sit in my stomach. I knitted away, my sister has decided to be pissy at me and give me the cold shoulder. I think she's angry at me for fainting, and that only makes me madder at her.
When 10pm hit, we all went upstairs. In the seclusion of my room, i couldn't help it anymore. I had to find somewhere to purge the little amount that i could still feel weighing down my stomach like lead. I knew purging into my usual place was too obvious, as mum would probably check that the next day to ensure i didn't do anything. Instead, i emptied out one of my hairgrip containers, which is a tiny tupperware box. I purged something into it - what it was, i'm not sure.
I can still taste the grease of the chips in my breath and my throat though. It is the most repugnant thing, and i want to claw it out. My stomach is bloated and hurts. I now have no control over what i weigh tomorrow and that thought is killing me. I know i'm going to increase, it's a certainty. I am already thirsty, and one thing i've learnt is to drink. But i'm too afraid of the increase tomorrow to have any now.
My pulse has whizzed from 52bpm to 76bpm, which, although now in normal range, still shows a worrying increase in heart rate. I don't know why though.
FOOD DIARY:
BREAKFAST:
Nothing
LUNCH / PURGE #1:
Plate of Cheesy Pasta with Tomatoes
1 Magnum Almond
1 Snickers Duo
1 Large Bag of Salted Pretzels
TEA / [partial] PURGE #2:
1 Small Baguette with Cheese and Lettuce
1 Magnum Gold
SNACK:
1 Portion of Chips with Mayonnaise
Totals: Don't want to know
PS.
Sarah - Glad your day has been good. I guess one day can be as different as the next, as we've seen today! I think the hand spasm was just me with cold hands - i have Reynauds, which is where you get limited circulation to your extremities such as hands or feet. I usually get it worse in my feet, but mum said my hands and nose were cold today as well. Yeah, i love my family but it's difficult when all you want them to do is butt out. I know they only care, but it fights against everything my head is telling me. How about you family? Are they understanding?
Bonnie - Thats so true how eating disorders are like drug addictions! I always worry people think i'm being melodramatic when i say that, but it's so true! It becomes a fix you must have in order to feel better, and when you don't you get anxious and panicky.
That's great that you are feeling better in yourself with this new detox. I think that's important and i admire you for ridding your body of that junk. It's not an easy thing to do when you're so used to popping a chocolate bar in your mouth!
I think i'm going to experience the negatives of weight fluctutation tomorrow. I'm praying that a miracle might happen and that i don't put on, but i think it's inevitable. I mean, chips and cheese and bread then no purging? It's asking for it really, and i bet my body is going to enjoy torturing me and pushing my weight back up another 3-4lbs. We'll have to see if i'm right. I hate it when the body puts on weight for no reason because for that whole day you are then set in a bad defeatist mood. It sets the whole tone. How have you done today? Lost the lb?
My family have ALWAYS been over-sensitive about food! They do understand what i'm feeling, etc, but i'm not stopping so, despite understanding they are now becoming infuriated. I don't blame them, but i'm finding it really hard to stop. I can't see a way to and i wish i could.
Must go to sleep now, i can't stand feeling this bloat anymore - it's driving me nuts.
x Poppy x
Monday, 30 August 2010
Cooking up a storm with a cake
Firstly, i want to say a big thanks for your encouraging comments. It really does make me feel better that i'm not just typing these words out onto a cold unfeeling computer and watching them drinft apart into distant corners of the web. I really do take each comment aboard. I'll add ps' at the end of the blog.
I have never known so much commotion and controversy of baking as i seem to get with my family. Just put a cake in a room with them, and a lot of the reasons for how i am with food become abundantly obvious.
I cooked a cake today, which started off as an idea for cupcakes then i decided to do a full on sponge cake. It was made with my friend in mind - her father almost died recently and is still very ill. As soon as they saw it, i could see their eyes flare. I had to calmly explain that it was for my friend. However, the cake was a little sunken, the buttercream pooled butter in the centre and i had no idea what it tasted like. In the end, i didn't risk giving a half baked sunken cake to my friend.
Before i went out for the evening, i noticed that a few pieces had gone. All i wanted was for them to enjoy it, and they treat it as though it's a punishment - something they have to endure. I said to my sister to feel free to have a piece. She glared at me as though i was something disgusting and said she had. She snapped that she really was trying to be good and that wasn't helping. When i said she didn't have to have any, she said it was the temptation and she wished i hadn't. It made me really upset, because all i was trying to do is something nice.
I'm pretty sure this has meshed into my psyche of eating. I mean, if my family get angry at me for cooking food and making sweet treats, that enforces the idea that food is bad. I must be punished for cooking, and am glared at for trying to put more thought and consideration into what i'm cooking.
Am i wrong in my assumptions? Am i being overly critical of my family? I just feel really upset by the whole thing. I love cooking and want to experiment, but i feel that i'll get slapped wrists and the silent treatment if i try to make anything else.
I have sort of done this the wrong way round, because now i need to tell the day from the beginning.
Change of Plans
I didn't get up too dismally late today, and managed to get up at 10.15am. It made me uneasy just to think of the fact that it was only my parents and i in the house. I was expecting some sort of disapproving chat or pissed-off huffing by the end of the morning. The first 45 minutes of which i spent answering a constant barrage of texts.
Both my driving lesson and my planned walk were changed. I decided that after my resolution to meet up with friends more, i would text them. I planned to meet up with one friend a day, and text some. Apart from Wednesday now i am meeting a friend each day (bar the weekend for work reasons). Despite the fact i always get a stab of fright when i think about stepping outside my comfort zone into a social situation, i know it'll be fine once i'm there. It'll be good.
I weighed myself and was so happy to see i had gone down 2lbs! I don't know how that happened and i suspect that it means i will stay the same tomorrow. I'm always one for pessimism, and with weight being so precarious, i have ample chance to be right!
DIY Binge
It wasn't long before my parents went out to meet friends. They offered me to go with them for lunch, but both they and i knew this was unlikely and i was left in the house alone. I knew what to do next. I was used to this routine now - it's as thoughtless and instinctual as breathing.
I cooked some quorn pieces before putting them in corn tortillas with cheese, sauce and lettuce. I think because the whole DIY aspect of the meal and doing it every time you want another, meant that i didn't have as many as i'd wished. It was probably a good thing because they were an absolute nightmare to get rid of. In order to coax my body into action, i also ate ice cream. Then i purged it.
But that wasn't quite the end, there was an encore. I suddenly had a strange compulsion to have a banana, so i cut one up and took it up to my room. There i ate it, followed by 1/4 of the bag of minstrels from the day before. I purged that as well.
I got really paranoid that i hadn't got rid of it all and that i was going to have gone up again. I rushed to the bathroom and weighed myself again, only to find i hadn't. I decided not to push my luck, and put away the last few minstrels in the bag.
The cake saga and meeting a friend
The afternoon went slow and it wasn't until later in the afternoon that i decided to make the cake. Quite soon after i'd finished, my parents came home. They didn't say anything about the cake apart from look. When i saw the look, i had to say, like an apology, that it was for my friend. Anways, that went pear-shaped and now it's staying at home.
As soon as we decided it probably wasn't best to give them the cake, i cut off a piece to try. I was convinced it was going to be dry, but it was soft and creamy. I was chuffed, but still made a quick exit upstairs to get rid of it. I'm still worried now that it has dampened my chances of progress for tomorrow morning. Before i went out, i did cut off a piece for my friend and have decided, as everyone at home is so displeased, to portion off pieces and give them away.
I decided to skip tea at home as i had had the cake, and if my parents needed an excuse, i would just tell them that i thought we were going to be getting takeaway. I met with my friend and we chatted for a good while as it got dark around us (we were outside). She said to me 'You've lost a lot of weight!'. I am gone past the point of saying in mock suprise 'oh! have i?', because there would be no way that by this point i wouldn't have noticed! Instead i just say 'Yeah, i have'. In my tone, there is an inflection of 'duh'.
We went to buy drinks from the local shop and my friend asked if i was getting anything alcoholic. I said no and clung onto my pepsi max. I wanted to but alcohol has too many calories and i couldn't guarantee id' be able to rid myself of it. As we left, i pulled on my hoodie over my 2 vest tops and jumper. I was going to get cold tonight, i could feel it.
My prediction was right. I didn't finish talking with my friend until 9.30pm and as i waslked home my fingers went in and out of spasm. It was really bizzare like when you wake up and realise you have lost all control of one of your limbs.
Now i'm home, warm and tired. Tomorrow's plans include another friend meet, a walk in the afternoon and i need to get the links taken out of my watch so i can actually wear it!
FOOD DIARY:
BREAKFAST:
Nothing
LUNCH / PURGE #1:
2 Corn Tortillas filled with Quorn Pieces, Cheese, Sauce and Salad
2 Magnum Original Ice Creams
A Twirl Bar
1 Grape
1 Banana
1/4 Pack of Large Minstrels
TEA:
Nothing
SNACK:
1 piece of Homemade Cake
Totals: Unknown
PS.
1) Bonnie - my constant commenter! :)
The food plan your on sounds fantastic! I must admit, i've been itching to buy a vegan cookbook just to try out some of the recipies in there. I think there's so much more awareness of what your eating when you are vegetarian, and especially vegan. Fruits, veggies and nuts all sound like good things. Do you allow anything else? I suppose it's a mass shop at the health store then?!
Thanks for the advice on the yoghurt - i'm going to keep my eye out for it. I can't believe it, i was so gutted when i found out and felt so guilty.
I can admire and apprieciate how difficult it must be for you to break the binge habit and continue with this plan. Just think of how good your body is feeling, it's like a detox. I wish i could, but i'm too stuck in my ways at the moment i think. What you are doing sounds miles healthier than what i'm doing. Keep going and good luck with it!
2) Thanks for the virtual hug Sarah. It made me feel better to know that someone was rooting for me to hang in. I have felt better today, and hopefully the rest of the week will also be better now that i've planned to meet up with people. How's your day been?
3) Glad you like the 'summery' feel Kristina! I think this blog might be the last remnants of summer because the UK sure hasn't got them at the moment! I am trying to keep to the colour, and decor now - it's actually quite difficult! Are you having to deal with the rubbish weather yet?
Right, my bums dropped off to sleep and that's what i want to do now :)
Please leave your scrawls, doodles, epithets and other meanderings below - they add smiles to my happy bank :) :) :)
X Poppy X
Sunday, 29 August 2010
Being your own jailor - the shackles of self hate
It's my own fault really - my room has become a haven from everyone, and a place of isolation and loneliness. Eating Disorders tend to enmesh you in your own little world, as i'm sure you're aware. Most people will, as a result, find that they are constantly removing themselves from the real world.
The real world is my family and friends. Even as i write this, i have a lump in my throat. I haven't seen my parents since 12.30 and i only spent enough time with my sister to bolt down my food before my ED curled it's hand around mine and yanked me away. I haven't seen my friends in ages either. I think i will make a big effort in the dawn of this new week, to get in touch with friends and meet up. Also i will try to make sure that my family feel apprieciated in some way.
Well...that moment was actually somewhat unexpected. I wasn't planning on saying all that. I'm going to crack on with today's events before i fall asleep on the keyboard.
Oh, Buck-it!
Somewhere in the distant recesses of my mind the 5am alarm sounded, i turned it off. As the fuzz of my room began to focus, i wiped my eyes, got up and glanced at the clock - 5.30am. I nipped to the bathroom and got on the scales - i was another lb down! i had reached my second goal of 122lbs! But along with the initial buzz came the cold dread that i wouldn't be able to sustain the loss if i wasn't good.
I got ready for the breakfast shift at work and, due to the 'rents wanting a lie-in, i walked to work. The frost was still in the air so it was FREEZING. To me anyways... I had to double wrap my cardigan over me and walk fast. I HATE the cold, which is going to make this winter awful given my weight loss and general lowering of temperatures.
I got in the warm, and made sure i stayed vitually glued to the toaster and its heat. As i was pushing the toast through the toaster and polishing silverware i remembered something that made me cringe: I have forgotten to empty my bin (aka. sick bucket) before leaving home. It was the most important thing i had to do that morning and i had forgotten. I cringed because i knew mum would have already found it and have ad to empty it. That thought made me really ashamed. Fuck.
Here I go again, On my own
After i finished work at 12 midday, i picked up my sister's lunch for her. I bought more bad things for myself - yes, i know. I give you full permission to eye roll. When i went into the shop, i spent a good 5 minutes looking at the back of yoghurt cartons to see if there were any low cal ones that were vegetarian. I had no luck and gave up. I bought more munchie cake bites, a large to-share bag of minstrels and a bag of salted cashews. I met my parents and we went home.
Once home, i burrowed away to the seclusion of my room. My bucket had been emptied. I'm telling you now - the sooner i get back to work the better. All this free time is making me more reclusive and having bigger binge/ purges rather than restricting. It's because i have nothing else to do. It's no excuse i know. I came downstairs briefly, although bregrudgingly to sort out some necessary paperwork. I was in a snappy temper then, and that was mostly due to the timing of the request to go downstairs.
Cashew see i'm busy?
I had been in the middle of a binge, you see. I can't even remember what triggered this binge - it all sort of bleeds into one another like a rained on watercolour. I ate the cashews and then some of the munchie bites. i was having a hard, but not impossible time of purging them when my mum asked if i come downstairs and do the paperwork. Well, you can imagine how i felt - pissed off, even though it was a reasonable request. But the reply, 'NO! Go away, i'm purging!' doesn't go down too well. Hence the reason i didn't go with that option, i simply went downstairs, hoping that if i complied i'd get away quicker.
It was quick and i was safely installed in my room again. A short while later my parents went out for a walk. I slunk downstairs and made a cheese sandwich with crisps, followed by an ice cream, and chocolate bar, and the last of the falafels. Now you can all join in for the chorus - 'and then i purged it'. I weighed myself again and made sure i weighed the same as the morning.
By the time evening came, i had been in my room watching dvds for hours. I feel awful for being so lazy and selfish today. My parents only came back breifly before going out again, which left me to suffer dinner with my sister. It's the dinner part that gets me, not my sister. I just feel sorry for her that her only dinner partner comes down to cook the meal then rushes off upstairs without saying a word. We had the whole works and, as i just stated, i then rushed off upstairs, munched my way through half of the pack of minstrels i bought and...well, you can sing the chorus yourself.
It may be a fleck of gold in a mountain of rubble, but i feel slightly good about the fact that i managed to stop eating the packet of minstrels. I think it was due to the fear that i might actually put on weight.
FOOD DIARY
BREAKFAST:
Nothing
PRE LUNCH PURGE 1#:
A Bag of Salted Cashews
A Box of Munchie Cake Bites
LUNCH / PURGE #2:
A Cheese Sandwich on Thick White Bread
A Packet of Salted Crisps
A Twirl Bar
1 Falafel Bite
1 Magnum Gold Ice Cream
DINNER / PURGE #3:
Quorn Gruyere Escalope
Mashed Potato
Peas
Vegetable Gravy
1/2 To-Share Bag of Minstrels
TOTAL: Unknown
So now i'm tired, grumpy and repentant. Hopefully tomorrow will be a happier day.
...x Poppy x...
Ps. To Bonnie: Glad you like the layout. I figured the snail was an accurate representation of how fast my weight loss feels to me! Good to hear you have a plan - What sort is it? What's involved? Keep me posted :)
Saturday, 28 August 2010
Our New Home: Unpacking the Day
I hope you all like the new blog. I just think it looks so much tidier and more attractive. There is also a wider space for the blog writing so you aren't having to read a word per line! As time goes on i will add to this, and if there is anything you particularly want to see on here, let me know because it will go to the top of my list :)
I am struggling to find some point to start with. It has neither been a day filled with obstacles nor has it been plain sailing, it has not been a good day yet it hasn't been a horrific day (where i gain and/or eat without purging). It has been a pretty mediochre day, so prepare for a load of nothing much. I'm afraid i can't say that today is the day when i got my eating back under control again. When i do, be ready for streamers, banners, large fonts - the whole caboodle!
'Hi Ho, off to work i go':
The night before,i had dutifully set my alarm for 5am so i had time to get ready and then read for 30 minutes or so. Do you think i could get up? No! I was so tired and in the end i set my alarm back and back until i had to roll onto my feet at 6.20am. I felt quite dizzy for a second, but, as usual, it passed as soon as i stood still. As the numbers on the scales flashed up, i did a silent whoop of joy. I had got to 123lbs! Another step acheived! In my journal i started in February, i made my second goal weight 122lbs, so i am keen to reach it.
At work, i actually felt no attraction towards the food and found it easy to steer away from it. This might be something to do with the fact that i have stationed myself out the back, manning teas and coffees rather than watch over the buffett and people digging in.
There is a potential reason for this new outlook on the food though. Last weekend i had a sudden compulsion to take some of the mini pots of condiments home with me. I had the feeling that if i took them and suddenly felt like apricot jam then it would be there and i wouldn't panic. If i had them, everything would be ok. Well, this weekend it was the mini boxes of cereals. These are fantastic because they are individually packaged. I took two different ones (on which i later wrote the portion calories). I can't explain it, but it's getting a bit scary, because whats next? shoplifting? crime just to get my kicks feels like a real new low.
Time moved slowly for the morning, but i enjoyed the hunger pangs because i was too busy to do anything about them. At 11.30am, finished my shift and things shifted.
Making work for idle:
Once i was off work, i checked in on my sister who has been so busy in her job that she hasn't had time to get lunch. I said i'd go and get her lunch and set off down the road. It seems hypocritical that i am worried about her not eating and will buy her food, but i won't aplogise for it. I can't do much about myself for the moment, but i can at least use my knowledge of eating to aid others. I know how easy it is to slip into routines and patterns that lead to an eating disorder. As a result, i find i'm super heightened to signs and interpreting things.
At the supermarket i pick up a meal deal for my sister...and the following: a bottle of pepsi max, terrys chocolate orange and munchies mini cake bites. I know, i know - i shouldn't. But i have a hording instinct, like the country is suddenly going to go into a munchie shortage overnight and i won't be able to eat what i want. I feel if i have the food then i will lose the desire to buy and eat them. It may not work, but it doesn't stop me acting like a squirrel when i get to the confectionary aisle!
I drop the lunch off for my sister then pick up a few extra items before returning home. These items were more shit - a bar of Frys orange creme and a large bar of Green and Blacks caramel. Back home, i hide the food and change. I slip into a dress - it has become lose since i last wore it and i can move around in it. It isn't long before i decide i'm too cold in the dress and change into a hoodie that wears me like a potato sack. My parents are out and i know they are going to be out for a little while longer.
I attempted to withstand temptation and divert my hunger onto a more acceptable low fat yoghurt. I take it carefully up to my room and actually look forward to taking my time with it. Then i read the ingredients: ...inverted whatchamacallit, colourings, aspartame, cherry bits, GELATINE,... Shit! I couldn't have it! My safety net of food had been whipped from under me! I go downstairs and check my other yoghurts - all have gelatine. I can't believe it, i had been eating those without realising. I cannot feel guilty because i can't do anything about it now, but its another thing off my list.
Left with nothing, i binge. Despite the fact it started off as a simple lunch and purge, it built into the largest purge of my day. All my foods i had bought, sans the chocolate orange, was hoovered up by my irrational need and i purged it all. I ate the bread, tortilla and falafels in my room and it was at this fatal point when my parents returned and asked that i help with some housework. I didn't panic because i wasn't busting with food so the feeling of wanting to purge was manageable until i was alone again. The job took 10 minutes at most and placated them. Once that was done, they went back out for the afternoon and i binged / purged the rest as well.
In the balance:
My day is a constant exercise of getting on and off the scales. In the morning i weighed myself 4 times, to allow for an average weight and to check accuracy. After the binge i jumped on the scales again. They read lower than the morning and i was so happy but also worried that the result was faulty. Altogether i weighed myself 6 times. After satisfying myself for the time being, i got off the scales and settled down to an afternoon of reading and the internet. Surprisingly, i have not ended up with a food fascination today!
My sister came home around 4pm. Things became increasingly tense when we were asked by our mum to take our pet to be groomed at the last minute. My sister hadn't been home long, we overcame the difficulty of money by saying we'd have to stop in town, then the carrier was soaked and we couldn't find a substitute, then we left the envelopes at home to put the money in. Things got really horrible. But on the way back in the car, my sister apologised and said things just got really tense. She said she fancied chocolate, did i think we should get any. I said i didn't mind. I mean, if i get some i horde it and don't eat it with people, if i don't then it will save me another b/p. In the end, she said she was trying to be good and we drove past the places. I bet to myself that she'd change her mind later on.
Faking Friends:
As the afternoon turned to the evening, my parents returned. I haven't seen them properly since lunch today. I didn't come out of my room really and i feel really guilty for that. Before i knew where the time was going, it was 7pm. My parents left for a party and my sister and i were left in the house. She suggested tea and i realise i don't have the will to start up another argument by refusing. If i say no, she gets lonely and eats tea alone, and kicks up an almighty strop. So i say sure. Here comes the excuse - i say i will have tea but i have to get back online for 8pm to speak with my friend abroad because of time difference. Talk about inventive! Eating disorders certainly get you using your imagination!
That gave me 20 minutes to cook the food and eat it. It was long enough to eat with the proper decorum, but without the food having time to settle. I had pasta, as did my sister and we ate it together. I felt awful, because as much as i wanted to sit and enjoy the evening with her, i had a bigger need to go to my room and purge. This need formed into purge #2. On top of my tea, i ate the last of my bought foods - the chocolate orange. Thus my horded foods go back down to 0, unless you count the cereal.
On the scale, off the scale. I decide not to drink anything else this evening/night so as not to jeapordise my chances of getting lower. I am feeling quite horribly guilty now because for the rest of the afternoon i left my sister on her own downstairs. It's not that we aren't used to having alone time, but i have flaked out on our sister nights so often recently. It's usually because they involve large amounts of food and not being able to escape to purge. I will have to find a way to make it up before she goes...
FOOD DIARY:
BREAKFAST:
Nothing
LUNCH / PURGE 1#
1/2 Tortilla
2 Hunks of Crusty Bread with Butter
1 Fry's Orange Creme Bar
1 box of Munchies Cake Bites (15 Squares)
1 Large Green and Blacks Caramel Bar
1 Tropical Solero Ice Cream
2 Falafel Bites
TEA / PURGE 2#:
1/2 Pack of Asparagus Tortellini
Mixed Salad
1 Hunk of Bread with Butter
1 Terrys Chocolate Orange
Snacks:
Nothing
TOTALS: Unknown
Another day done and dusted. Not long before i go back to full time work, then i'll be able to restrict easier and get a hold of this monster thats raging in me.
Please use this new blog as an opportunity to introduce yourself, and make your opinions know, albeit not overtly rude ones.
Welcome to all,
X Poppy X
[By the way, i want to thank whatever god in human form created blog automatic saver, because my computer conked out on me halfway through this blog and i could have lost it all if it wasn't for that!]
Friday, 27 August 2010
Let me count the ways i hate thee, my own body - 1.2..3...4....5...
I was so set out with good intentions to come on here early this evening and go to bed before 10pm. But, alas, instead i will survive the morning shift at the restaurant with itchy eyes.
Today's cameo in my food fascinations (that i seem unable to control), is the cupcake. I don't think all this free time is doing me much good - too much time on the web. With google popping up every few seconds, it only takes a few taps to access hundreds of pictures of your most forbidden and lusted after foods. I decided to spare you an actual picture of a cupcake as sometimes the pictures trigger. I know they do me.
This afternoon has been awash with image after image of cupcakes and recipies. I even got it into my head to start cataloging the flavours, and coming up with my own! I suddenly got it into my head that if i had the money i would be good at cupcakes and do unusual flavours. I craved them so badly, and drooled over the buttercream, sprinkles, cookies and sponge. Oh dear, i'd better not star thinking about it now!
When thinking about today in terms of food, it has been no more or less bulimic than yesterday. In my eyes, every day i eat is bad. I looked back on all my old blogs, and can't believe that i was actually more controlled then, with my model low calorie intake, than i am now. And yet, here i am lower in weight than i was then. I miss that control and conviction and i wish i could get back on the straight and narrow and get it back. Somehow it feels a far way off...
Here we go_____
I woke up at 6am, and, rather than returning to sleep, quickly snuck to the bathroom to weigh myself before everyone got up. In the haze of the pre-alart stages, i was less than extatic but not depressed at the numbers. I officially weighed the 124lbs i had wanted to return to. I snuck back to bed and dosed off. 7am arrived and I lolled across my bed for 10 minutes before having to succumb to the fact that i acutally had to get up. I took my pulse, which was at a lowly 43bpm and gritted my teeth, hoping the doctor didn't see fit to check it herself. I got in the shower and ran my hands across my belly and over my hip bones. I have a new found love for them, but my belly is still huge. No matter how much i look at my thighs, they look no different than when i was 200lbs. They really look the same to me.
I pulled on my jeans, a couple of vest tops and a hoodie before leaving. I hated the journey up to the surgery, even though it was only 5 minutes. I felt so uncomfortable and agitated, i just wanted to get out of the car. Mum asked if both her and my stepdad could come in and actually see the doctor with me. I made a face and she said, well can we come into the waiting room, or do you want us to wait in the car? Clearly, if she had had her way, she would have come to see the doctor and would have said things too. I scrunched up my face and said sure, she could sit in the waiting room, whatever.
When we got there, i shoved my hands deep into my pockets and marched ahead. I felt like i was being escorted and it made me waspish. We sat down in the absolutely empty waiting area and i didn't even try to make conversation with my mum. Luckily she didn't either. My doctor is someone who my family have know, albeit not closely, for years. That is the problem with a small town, everyone knows everyone. I like her as a doctor though, and don't let this impinge on anything that i might have to talk to her about in a doctor/patient manner.
After (quite a bit) of stammering and unfinished sentances, i told her that i was there under the suggestion of others and that, although i'm aware i have an eating disorder, i was not sure i wanted to be there. She asked me general questions about mood and if i was binging and purging. She knew that i already had a diagnosis, and that i knew what i was talking about so there was no need to delve deeper at that time.
Then she asked me if i was angry at my parents for bringing me. I couldn't help but feel she'd hit the nail on the head. I said that, although i understand where they are coming from, i am angry. She said they only cared and were worried for me. I think she was told stuff by my mum the other day, when she went to the surgery - that's how she knew. Luckily, she didn't do many checks although, as predicted, she did ask to do my weight and height to check bmi. I could have told her that without the need to do scales again (and probably more accurately given i was weighted with my clothes on). I had to shut my eyes when she weighed me because, although i wanted to look to see what she would have seen, i knew that i was lighter than that and i felt fat. I felt like saying 'hey! i know that what scale is telling makes it seem like i'm fat, but i'm really lighter. see - i'll take all this off and show you'. As if a few lbs are suddenly going to make me look so much slimmer to her.
Anyway, she said she'd refer me to the specialist eating disorder intervention team. I have been with two counties intervention teams, and so i know my way up the ladder of referal now. I will have to meet with a CPN and a probably a social worker to have an assessment, then it's usually followed by 6 weeks of cognitive behavioural therapy (in short, couselling except you are supposed to be proactive about it). Hopefully they will take their time about contacting me and give me a few extra weeks, then i can lost a bit more. Even though the doctor hadn't said how long it would take for contact to be made, i told my mum it may take a few weeks. She was disappointed.
When we got home, she told me that in the meantime i should make changes towards a healthier lifestyle. I ignored her, shrugged and did whatever else i could do to squirm out of the situation. It was only 8am by the time we got back and i was already hungry. I think my body was preparing for a lunch binge/purge, as it hasn't been used to earlier starts. I hate getting up early because your body gets hungry earlier. My parents decided to go food shopping and asked me to go with them. So i said i would and i decided to take a yoghurt to eat in the car with me. When they asked why i didn't eat it in the few minutes before we left, i said it was because i didn't want to rush it. This was true - i didn't want to bolt it down, at least with the car hourney, i knew i had at least 20-25 minutes of time. I timed myself, carefully licking the spoon and made sure i took no less than 10 minutes to eat the yoghurt.
At the supermarket, i found it impossible to slip away from my parents and get any binge food. It's not that i had an exact binge planned, but i like to have food there as a backup otherwise i get nervous. I got way too enthusiastic over too many things in the supermarket. There are more things, which when i point them out, my parents say 'have it' than before. It's probably a worry thing, i know. Everytime i tried to find an excuse to look at the vegetarian food, or go and pay for items that i argued were definitely mine to pay for, they found reasons and wiped the arguments away. I managed to get some jelly beans though and some yoghurts. There were some other bits too but they aren't important now.
On the way home, they produced a couple of large chocolate bars they had bought and kept offering me pieces. I gave in and ate 4!! After the first, you can reason off with restricting, but after 4 i knew i'd have to purge if i could hold them in my stomach.
Once we were back at home with the shopping packed away, my parents said they were going to go for a run. Relief! My moment was here - i would be free to eat and purge! As soon as they left, i was at the freezer, dragging out those 3 ice creams i had stashed away yesterday. Then a scone followed and pretzels and a rice pudding and falafels. I don't think there was anything else - it's a bit of a haze so i can't quite remember. I purged it all.
By the time they got back i was ready for round two as i knew they wouldn't let me get away without having lunch. Lunch was buffet of cheese, bread, pickles, crisps and tortilla followed by another yoghurt. I ate like a pig and had loads. Some fate must have been on my side, because afterwards they both had to go out for 10 minutes leaving me alone in the house. Cue cake slice, marzipan and purge #2.
When they returned, i was doing to house cleaning then snuck off to my room for the afternoon to drool over cupcakes! By the time tea came around, i guess i was in blinkered bulimia vision and just 'enjoying' (i use this in want of a better word for the 'binge high' you get before binges) the ride. I was hungry, but didn't want to wait for the rest of the family to sit down an eat. Largely because i knew the parents would proabaly keep talking to me and try to find a reason to keep me downstairs. If i was going to have tea, i would HAVE to be able to purge afterwards. I told my family i wanted to eat now, and then mooched around the kitchen until my mum had to nip out to pick up some milk or someting from the shops.
As soon as she had closed the door, i put the pasta in to boil. By the time she was back, i had stuffed (and i mean stuffed) down the pasta, 2 hunks of bread and salad. As soon as the rest of the family came into the kitchen and i had washed up, i made a swift exit out and up to my bedroom to do purge #3.
I haven't left my room since then, other than to say night and do bathroon stuff. I know it't rough and disgusting and out of control. I'm hoping i can get back in control of it though and be stricter with myself, but i won't hold my breath...unless i want to look like a smurf.
So, here's a sort-of breakdown for you:
FOOD DIARY:
BREAKFAST:
1 low fat rhubarb yoghurt 98kcal
PURGE#1:
4 Pieces of Lindt Chocolate
1 Magnum Almond
2 Magum Gold
1 Homemade Cheese Scone
1 Bowl of Pretzels
3 Falafel Pieces
LUNCH / PURGE #2:
4 Hunks of Crusty Loaf w. Butter
Cheese Slices
Pickle, Mayonnaise
Handful of Pretzels
5 Olives
1 low fat orange yoghurt
1/8 Tortilla
1 Lemon Cake Slice
1/4 Block Marzipan
TEA / PURGE #3:
1/2 Pack of Asparagus Tortellioni
2 Hunks of Bread with Butter
Salad with Tomatoes and Olives
Y.U.C.K.
In all truth, i think just having breakfast sets me off. If i don't give in early in the day, then i'm more likely to settle into my stride and have a better day. However, if i eat early on, i get a 'fuck it' approach to eating then and think that if i'm going to eat, i might as well do it large and then purge later.
Must go now, as i have only 4 hours of sleep before i need to be up for work to serve greasy bacon to those who don't care where it sits on their thighs (lucky!),
x Poppy x
Thursday, 26 August 2010
My descent into madness
To make things worse, whenever i feel like binging, i always google all my favourite foods and now i have a stash of them on my computer. It was at this time that they reappeared from their hidden file in the dusty corner of my hard drive. I try not to visit it too often, even though i have a running gallery of that file on my desktop! (Don't ask!)
Anyways, today's treat on show is marzipan. For some unfathomable reason, i have become a raving marzi-fan over the last few days! Don't get me wrong, i love the stuff, but suddenly i'm looking on sites and at recipies. Alas, this would be the best way to break into my tale of what has been going on in my life today... *fade out back to 9.30am today*
I woke up surprisingly early, given the fact i didn't get to sleep until 3.30am. This was largely because i was re-designing and re-blogging my new blog page, but more about that later on. When i woke up, i wobbled out of bed and fetched the scales. The weigh in this morning was disappointing despite the fact i weighed under 9st. It was disappointing because i had been hoping to push through the barrier and get back to the 124lb mark.
I got frustrated because i had been, relatively, good yesterday and hadn't purged my soup (at my mother's request). So to see that my body had not rewarded me for this, made me think : 'Well, fuck you then!'. So i decided the best way to get a bit lower and flush calories and water, etc, was to b/p. I had intended not to do it but i wanted to get to that low point.
It was already later in the day, as i stayed around in my room and finished the blog at around 11.30am. So, breakfast (cum lunch) was less 'fast' more 'break' as i broke any grains of will power i had built up since the tea last night. I binged / purged on any chocolate bars i had in my secret box, the ice creams in the fridge, bowl of pretzels and a large cheese sandwich. I went on the make homemade cheese scones, of which i ate 2 with lots of butter. I became pananoid that i wouldn't be able to get it all out, and spent a while purging as much as i could.
It's surprising how many habits slip under yo nose without you noticing, and before you see it coming, it feels like it's been there forever. Today when i was purging, every time food came up i would try to judge what it was and how much it was. I would keep a tally of how much of each food had been got rid of and what was still to come. It keeps me safe. I should have realised this habit from years ago when i measured out my vomit in the ice cream tub, from which i had just eaten the ice cream.
So after all the back and forth, measuring, bending, cleaning, weighing, i watched a dvd. Before i knew it time had moved on and it was 3pm. I became anxious to get into town to replace the ice creams i had purged. My sister was supposed to be home around 4.30 and the parents around 5, so i had to hurry. I walked quickly in, feeling a little weak today.
Firstly, i checked out my bank balance which was woefully overdrawn due to all my binge food buying. Then i visited the pharmacy to pick up some more caffiene pills and laxitives. I find i get really nervous now if i don't have some laxitives to hand, even if i'm not going to use them. The last thing i want to find is that i've had a big binge, haven't managed to get back to the original weight and have no laxitives! I would feel really panicky then...
I then go to the supermarket and try to stay as controlled as possible amongst the aisles and aisles of food. In the end i keep my cool and end up getting the following: 2 packs of ice creams to replace those purged, 6 pack of no sugar soft drink, a low fat soup to save me getting anxious about tea, milk because i used a bit when cooking the scones.
On the way home, i realise my sister might already be there, and actually pray to any god that might be listening to make her stay at work until i put the ice creams away. Well, it seems as though the gods must be watching a game or something because her car was parked outside the house when i got home. She saw the ice creams, and when she got one out, she wanted to know where the others were. I had tried to hide them in my section (because i had bought a few surplus and was trying to keep it for another binge). I have now stashed them inside old vegetarian boxes which no one will look in. How desperate am i?
She said she hadn't eaten all day while digging into a rice yoghurt. I get concerned. What a hypocrite i am! She asks me to make her a cheese sandwich, because no one does them like me. Of course no one makes a sandwich like a bulimic-anorexic foodie because we vitually salivate and make love to each ingredient as we make the meal!
Mum comes home and i hide in my room again, popping briefly down for heloos. I felt safe in my plans for the evening. I knew that mum and my sister were going exercising in the evening so while they were out, i could feign a meal and miss out on any weight that might creep it's way up from this morning. There was slight spanner in the works when my mum said my stepdad would be home sometime after they'd left, but that just meant i'd have to be quick.
When they went, i sprinkled a few wet pieces of pasta in the sink, left bits of cheese on the side, hid other parts of food and moved plates around to make it look like i had eaten and cleaned up after myself. I did it just in time, as my stepdad arrived just as i was leaving the kitchen. I stayed in my bedroom the rest of the evening, and luckily the smell of dinner did not waft up here tonight. Sometimes it's awful....
By the way, i'm just going to add in a slightly resentful note here. You may notice i am hardly talking about me exercising, it's all about others going out and doing it. This is largely because my mum moans and/or scowls at me for doing it. I have been vitually under a veto rule for exercise for the last couple of weeks and it's bugging me. I'm not underweight, and i quite fancy a quick trip to the gym as i have the time. I will make me feel revitalised and better. In fact, i'm probably feeling lethargic because of the fact i'm NOT doing any! However, most people at the leisure centre know my mum and would tell her if i went. That's why i won't be able to do spinning again for a while. It sucks! I think i'm just going to have to ignore them and go to the gym, because i hate not doing anything, i feel shit and unhappy and i want to exercise!
Ranting over! Gawd - a confessional and a rant in one day, i bet your wishing this blog would wrap up and shut up right now! Well, you almost have your wish.
Just to finish up with the food diary for the day. Please forgive the lack of calories next to the foods, when i binge i don't tend to look at the content of anything given that it's usually already in the cake hole before the wrappers hit the bottom of the bin:
FOOD DIARY:
BRUNCH BINGE/PURGE:
3 Reese's Cups
Caramac
1 Magnum Gold
2 Magnum Almond
1 Ritter Sport Marzipan
1 424g block of Marzipan
5 strawberries
1 bowl of pretzels
1 extra thick cheese sandwich
...with lettuce
LUNCH:
Nothing
TEA:
Nothing
SNACKS:
Nothing
DRINKS:
2pt of squash
1 can of diet coke
TOTALS: Unknown.
So that's the embarassing truth of it all. I have had a headache since the purge which i presume is because of not enough liquids. I had a can of coke when i got home, but i'm not going to drink anymore until tomorrow morning's weigh in.
Tomorrow is the dreaded day for the doctor's appointment at 7.40am. This probably means that if they run my stats they'll be low. They are always low in the morning. Both my parents have the day off and so they are going to drive me up there. I gave mum a look an she said they'd wait in the car, even though i said i'd walk back. I think they think i'm going to do a runner. In fact, i was until they volunteered to excort me there. I think i'm just going to tell the doctor that i'm not sure what to say as i am here on the recommendation of other people. I will give counselling or whatever a shot, can i go now...?
As long as she doesn't ask questions like 'When was your last period?' which gives away way too much on my part___(5.5 months), or 'How often, on average, do you purge?'____(about 4 times a day at the moment, but i purge virtually everything i eat). Oh - and the dreaded weight test, NO WEIGHING PLEEEASE! Damn, i'm squirming already!
Please send me a whole lotta love because i'm actually scared / angry / unsure,
XxPoppyxX
Wednesday, 25 August 2010
Life in the Bell Jar
To conclude: weight is the same because my control is as firm as a wet fish!
This would all be manageable if i had weeks of solace and space to get this control back. However, my family has taken their plan of attack to new grounds. My mum has had another chat with me and unfortunately none of what i have been doing, including frquency, has passed by her. Both her and my stepdad are going to effectively frogmarch me down to the doctors friday morning. I just keep thinking, 'But i'm not thin enough yet!'. Even when my mum was having a heart to heart with me, my main argument back was so rubbish. I think i was out of angles, i just kept saying 'But i'm NOT UNDERWEIGHT!'.
We will see what happens, but they can't section me until i'm underweight so i'm safe from anything like that. I don't even know what i'm going to say to the doctor, given that i don't want to be there in the first place...
I am going to persist in getting under 9st. If i can just get to 8st then maybe i will consider maintaining. I can't even do exercise much now because mum has told people and they have stopped exercising with me.
NEWS!! - Just to let you know that the mymirrorimage site will only be active until the 3rd September then it will stop. It just hasn't attracted much attention and i want to dedicate my attentions to this blog. I am even thinking of re-vamping it! What do you think?
It's been a while since the last blog, so how are you all doing? Still struggling? Anyone done particularly well or badly on weight loss? Can anyone relate with family/doctor issues? Tips?
(The title reference to 'The Bell Jar' by Sylvia Plath, who killed herself aged 30, after years of depression. Fantastic book on depression with indications of Bulimia in her main character. Excellent book!)
Give me strength,
Poppy xox
Sunday, 15 August 2010
No matter how many times i write it next to my name, THIN spells FAT
Thursday, 12 August 2010
Oblivion is sometimes a pleasant thing
How do i start?
You know when a day starts well and you think everything will go ok. I forget how much sway my habits have on my emotions.
I woke up at 9.30am today and weighed myself. I had maintained, so i was still under 9st. Good, but time to b/p. I went straight onto the binging / purging, and i was at it for 7 hours straight, bar going to the supermarket once to restock.
Suddenly, after i had done my last purge and swept everything away like it never happened, i slumped. I am completely physically and emotionally exhausted and my emotions are zinging around my body like fireflies. Completely out of control and upsetting. I feel really sad and angry at the same time. My body feels limp all over and i feel slightly dizzy.
I developed a bad headache, so decided not to go to my spin session. This really got my mum angry, but in turn that made me angry. She harps on about not doing exercise if i'm not eating properly, and the one time i act sensible and decide not to go because i feel rubbish, she gets angry at me! I can't talk about it, it gets me mad.
I have a thumper of a head right now and have just taken some syndol (first time in a while) which should get rid of it and get me to sleep. I try not to take syndol a lot recently because my heart rate is already quite slow, so i don't want to slow it much further otherwise it could get dangerous.
Lies spread like wildfire when you have an ED, and i think i've just kicked it up a notch today. I have been placating my mother for weeks about booking an appointment to see a doctor. I have never meant to do anything about it. In a further step, i have booked an appointment 2 weeks in advance of today which i do not intend to turn up to. I'll later say i forgot, book another and pretend i turned up to that one. All in all, i intend to string out these fake visits for almost 2 months at which point it won't matter if they know because i'll almost be at my goal weight.
Quick Bites:
Binged / Purged - Constantly, 9.30am-4.30pm
Exercise - walk into town, 50 sit ups. Feeling shit, so haven't done much.
Weight: 125lbs
Pulse (BPM): 46bpm
I feel like crying right now so i'm going to go and try and drop off to sleep before anyone comes home. They will probably get angry and shout at me for not eating with them either. I am already pushing it today and i sooo want to go down another lb tomorrow.
Thanks for the advice and support Bonnie. That's rubbish about the weight, but i guess it was a shift in water weight. It is so frustrating when that happens. I tend to find if you change your cal intakes, and only b/p some days, that is the best method. Although b/p usually only loses water weight. I guess you never lose the weight fast enough - it is never quick enough for us!
I will wait for a few more responses in regards to mirrorimage and see.
Back tomorrow for much of the same probably,
Poppy xox
Wednesday, 11 August 2010
I may not ever be perfect, but i won't be a fat monster
Tuesday, 10 August 2010
Broken things
I am hunched under the table with my laptop in a darkened dining room because i wanted to quickly explain my absence from the blog.
In short, my computer contracted a virus and it is in the process of rebuilding itself and downloading the right patches to protect itself. I haven't been able to get on it since the last time i wrote to you all.
I am now officially under 9st as of this morning! whoop! however, i think i may have undone that by eating more than i should of today. This is largely due to my conflicting emotions about whether i should embrace recovery or not. It has been a case of 'yes, i can eat this...i eat it.... AH! NO! food is dangerous...i purge....but i shouldn't feel bad....i eat....ahhhh! (you get the picture).
I have been offered the job i had the interview for yesterday. It involves working closely with those who are mentally ill in a ward environment. It is exactly what i want, but obviously this may be a problem if i am 'ill' myself. Ergo, recovery makes sense. However, everytime i think about putting on weight and letting go it hurts so much and i shrink away from it. I DO NOT want to put on ANY weight. In fact, i still think i could lose some. I am so close to my goal - only 2st to go!
Anyways, i have to go now because i have an early morning tomorrow.
Poppy xox